Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - Universallenders.ml

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman

Book Title: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Publisher: Avery

Author: Daniel Goleman

* You need to enable Javascript in order to proceed through the registration flow.

Daniel Goleman with Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

  • The Meditative Mind: The Varieties of Meditative Experience
  • Focus: The Hidden Driver of Excellence
  • Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
  • The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Ca n Change Them
  • Enlightenment Now: The Case for Reason, Science, Humanism, and Progress
  • Meditation for Fidgety Skeptics: A 10% Happier How-to Book
  • Advice Not Given: A Guide to Getting Over Yourself
  • Waking Up: A Guide to Spirituality Without Religion
  • Beyond the Self: Conversations Between Buddhism and Neuroscience (MIT Press)
  • Mindfulness: A Practical Guide to Awakening